Some of the most notable changes include our switch to many organic products - in particular to organic milk and meats. We are eating out of our own garden - yup, thats right. Kale, cucumbers and herbs. I am excited to try again next year and add in some other things.
Scott's gotten some great tips from his acupuncturist about snacks and other diet changes to make.
Scott's been reading up on the paleo diet and he's been expirementing with recipes. He made these yummy meatballs last night. They didn't look so yummy once cooked, but tasted really good.
Meanwhile in an attempt to make Charlotte some homemade and healthy foods I found a really simple and good recipe with sweet potatoes.
We continue to experiment and learn along the way. Still far off from becoming health freaks, but we are having fun with it.
Scott has been McDonalds free for 8 months now. Amazing!
I do notice that eating well seems to be more expensive overall for us. I am not sure if I am just not turned on to the "right" places or what. Regardless, we've learned a lot. Our Whitman friends would be pretty shocked at the things we actually know about now. :)
